Dental Health Habits Start from a Young Age

You no doubt have some habits you’ve picked up over time. Some of them are probably helpful, and others are things you do without even thinking. Everyone has habits, and many of them can be built from a young age. So if you’ve got little ones in the family, it’s important to take notice of what kind of habits your children are building. You can help your kids develop healthy habits that will serve them for life. Eating a balanced diet, seeking out ways to exercise, and taking care of your teeth are all great habits to instill. If you encourage your child to adopt dental health habits from a young age, they’ll be more likely to continue with those habits as an adult.

Start Brushing Early and on a Schedule

If you have teeth, you should brush them. You may be aware that you’re supposed to brush your teeth at least twice a day, but it can still be easy to miss a cleaning here or there. Staying on a schedule with your child will help them adopt a brushing practice that they continue for the rest of their life.

Keep Tricky Foods out of the Diet as Much as Possible

You may already try to help your child dodge sugary foods because of their unhealthy nature. That’s good because they pose a problem for children’s (or anyone’s) dental health as well. Sugary foods can leave residue for bacteria to feed on in your little one’s mouth. Keep a lookout for potentially tricky foods and try to steer your child toward other choices.

Build a Dental Health Routine at a Young Age

Habits are all about routine. The sooner you start your child on a regular brushing and flossing routine, the more likely they are to adopt the habit in the long term. If you place an emphasis on dental health as a parent, it will rub off on your little one.

Is it Time for a Checkup for Your Little One?

Take your child to the dentist at a young age so that they become more familiar and comfortable with the process. Dr. Olson is a talented dentist that can perform any number of procedures depending on your needs. Coppertop Family Dentistry, located in Redmond, OR is the perfect place to introduce your child to the dentist. Contact Coppertop Family Dentistry at 541-923-5927 to schedule your child’s appointment today.